today we start with food aditives

having trouble with your kids temper? heres some helpfull info that could help

cutting down on all fake colours, flavors and sweetners, aswell as coco and coffee and cut down on sugar and all soda/fizzy drinks, energy drinks, theres a link to a food additive list just over there-=--=>>

also feeding the kids pumkin and sunflower seeds will help getting the kids to sleep at night as they act like a seditive

yet another new blog

due to the slack nature of the blogger staff i have had to create yet another blog because the old one stopped uploading to the site, so here goes again, ill only have to do it again in about a months time.